Description

Explores the potential medicinal and health benefits of garlic, vinegar, and olive oil and provides practical guidance on getting the most from these natural healers. Reveals how including these flavorful foods in your diet can help fight medical conditions such as heart disease and diabetes; protect the body’s cells from damage; and replace unhealthy dietary ingredients. Includes practical information and tips on buying, storing, and using these foods to capture their healing benefits as well as dozens of delicious recipes that make it easy to get your share of them.